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Strong like Earth, Fluid like water, transformational and passionate, connected to every breath we move into stillness.

Each week we will focus on the qualities of a different element as we learn to give ourselves permission to move with the intelligence of our own innate wisdom.

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Malaika MaVeena Darville is a qualified ISTHA teacher (Integrated Science of Tantra Hatha and Ayurveda). She has a wealth of knowledge both on and off the mat and has been teaching yoga for the past 7 years. A dancer first and foremost Malaika’s style is fluid, graceful and cultivates a deep sense of connection to your inner reality leaving you feeling grounded and comfortable in your own skin. She is the founder of 5Elements Dance Activation™ and has a daily practice of more than 18 years.