This will be an adventure of a lifetime. Journey to the remote jungles of Sri Lanka to experience the magic of Ulpoltha. The perfect place to reconnect with nature at its best.
Malaika’s Elemental Yoga classes based on ISHTA system of yoga- Integrated Science of Hatha, Tantra, and Ayurveda, provide a blend of ancient and contemporary teachings to cater to your individual needs. Focusing on flow, alignment, body awareness and expansion to cultivate grace. She will encourage you to respect and listen to your own body using a holistic approach to yoga as a way of being. We will have daily yoga and dance classes. and also included is a half day trip to one of Sri Lankas famous temples and a full day trip to one of Sri Lankas heritage site Sigiria.
We are excited to offer the first Yoga Dance Retreat at Ulpotha in 2020. Ecstatic Dance is soon becoming the new yoga with the conscious dance movement reclaiming our human need to dance in wild abandon and unleash our spirit. We will Dance daily in nature around the fire, and by the lake. It is a unique opportunity to connect and dance with the elements in this incredible eco jungle retreat. This retreat promises to be moving to both body mind and soul!
We will have great live music as well as awesome world beats to allow you to really move and awaken your body naturally. There will be a combination of African Dance, 5Elements dance. Ecstatic Dance, Contact Dance, and somatic movement. Book early and save!
Bookings for this retreat are made directly through Ulpotha's website via the button below.